YHOW.ORG | Programs

Events & Programs

Wellness on Wednesday : Navigating Wellbeing 2024 - 20th December 2023

Wellness on Wednesday : Navigating Nutrition, Health and Fitness Goal for a Vibrant 2024 - 29th November 2023

Steps to Success - 14th October 2023

10000 Steps for Mental Health - 14th October 2023

Hiking ke Bukit Pau - 8th October 2023

Wellness on Wednesday: Jazzercise - A joyful path to health
“Healthy Body Healthy Mind” Charity Event - 7th October 2023

Wellness on Wednesday: Celebrating World Mental Health Day - 4th October 2023

Tea-Talk: Are You Affected by Mental Health - 26th September 2023

Matter of the Mind: Building Resilience and Independence - 10th September 2023

Jury for University Alumni ; Kementerian Pendidikan Tinggi - 28th August 2023

NGO Workshop for Sustainability - 22-23 August 2023

Wellness on Wednesday : Ageing Well and Gracefully - 23rd August 2023

Wellness on Wednesday: Raising Balance Kids - 26th July 2023

Wellness on Wednesday: Peak Health For All Time - 21st June 2023

B40 Youth Camp - 13th May 2023

Wellness on Wednesday: What You Need to Know - 10th May 2023

Wellness on Wednesday: To promote Mental, Emotional and Physical Wellbeing - 12th April 2023

Wellness on Wednesday: Celebrating Ramadhan in the Healthiest Way - 29th March 2023

Program I-za-wen at AKEPT - March, June & November 2023
Produced a module and trained lectures and professors on pitching and proposal writing.

YHOW 2 DAYS HEALTHY MINDS & PSYCHOLOGICAL FIRST AID (#PFA)
TRAIN-THE-TRAINER (TTT)

Guinness World Record - Highest Kettlebell swing by YHOW youth Alvin Netto

Relationship between Diabetes and Mental Health - 15th February 2023
by Dr Sangeeta Kaur & Dr Nik Mohd. Adzrul Ariff

Relationship between Diabetes and Mental Health

Choice Living : Everybody is Somebody - 18th January 2023
by Dr Sangeeta Kaur & Melinda U

Choice Living : Everybody is Somebody

Lauching of MOH National Centre of Excellence Mental Health

Majlis Sembang Santai - Menebus Maruah yang Tergadai

Pertologan Psikososial Mangsa Banjir

YHOW Appreciation Day

The Malaysian Youth Summit

Ministry of Health - Agenda Nasional Malaysia Sihat

Ministry of Health - Majlis Agihan Dana untuk Badan Badan Bukan Kerajaan

YHOW One Million Steps Challenge

Train The Trainers joins the One Million Steps Challenge

Dato' 'Aliyah Karen and friends joins the One Million Steps Challenge

Dr. Sangeeta Kaur is set to hit her 10,000 steps in the One Million Steps Challenge

BodyFix Physio and Sports Clinic joins the One Million Steps Challenge

AstraZeneca - Mental Health Forum 3.0

AstraZeneca will be having Dato' 'Aliyah Karen and Dr. Sangeeta Kaur to speak on Anxiety and Stress

Basic First Aid and CPR Workshop by YHOW

YHOW conducted 2 days Basic First Aid and CPR Workshops

The right ways to treat burns, bone dislocations, bandaging, and CPR

Regulating Emotional Intelligence and Mental Health

2 days face to face workshop with dynamic duo Malar Villi Suppramaniam and Sangeeta Kaur

YHOW Interview by Bernama TV

YHOW Interview by Bernama TV (Full Video)

Soft Launching - 8th August 2020

Soft Launching - 8th August 2020

Appointment letter to Trustees and Exco

Appointment letter to Trustees and Exco

Appointment letter to Trustees and Exco

Appointment letter to Trustees and Exco

Appointment letter to Trustees and Exco

Appointment letter to Trustees and Exco

Appointment letter to Strategic Partners

Appointment letter to Strategic Partners

Appointment letter to Strategic Partners

Malaysians Occupational Safety & Health Practitioners Association (MOSHPA)

Past Events

Creativity is intelligence having fun

Alvin Netto shares on his inaugural climb up

Paint your masterpiece with Lisa Teo

RM600 has been collected and donated to YHOW

Mental Health at the work place

YHOW psycho social support hotline